When you’re pushing yourself during training and racing, your muscles need a boosted supply of branched-chain amino acids (BCAAs) to help protect them from damage and to help rebuild. BCAAs are the building blocks of proteins, and your body can only get them from the foods you eat. BCAA Capsules may help maintain mental clarity, promote muscle recovery, and enhance muscle growth while you’re pushing your limits. Each capsule delivers a 4:1:1 ratio of the three BCAAs (L-Leucine, L-Valine, and L-Isoleucine) to help promote muscle recovery along with B Vitamins that can help facilitate amino acid metabolism and energy production during exercise.